Proudly serving the Windsor-Essex community

Phone: 226-216-8966

Email: info@sajadzmd.com

Sajad Zalzala, MD

Family Medicine

1400 Provincial Rd

Windsor, ON N8W 5W1

 

Patient Resources and Education

Patient Handouts


  Elimination Diet (download pdf)

  • Recommended for patients with really any kind of chronic condition, from eczema to diabetes to irritable bowel (borrowed from the Univeristy of Wisconsin)



Websites


FamilyDoctor.org 

Health information from the American Academy of Family Phyisicians (AAFP)

www.familydoctor.org


The College of Family Physicians of Canada

Patient information from the CFPC

http://www.cfpc.ca/ForPatients/


Dr Oz's Kick the Habit Plan

for quitting smoking

http://www.doctoroz.com/challenges/kick-habit-plan




 

Recommended Reading (and Listening)